Discover an original approach to mountain activities with Caroline, mountain guide and independent ski instructor.
An approach to mindful movement through tai chi, accessible to all: tai chi snowshoe walks.
We'll be looking at movement using a mindful body method that's accessible to everyone. The aim is to feel your body through energy rather than muscular tension, and to achieve fluidity and pleasure.
Zen discovery pack: Relaxing Tai Chi walk in the forest + Well-being massage at home
3 persons per group maximum.
Bring a backpack with enough water.
Plan your clothing according to the weather.
We'll be looking at movement using a mindful body method that's accessible to everyone. The aim is to feel your body through energy rather than muscular tension, and to achieve fluidity and pleasure.
Zen discovery pack: Relaxing Tai Chi walk in the forest + Well-being massage at home
3 persons per group maximum.
Bring a backpack with enough water.
Plan your clothing according to the weather.
